- Repairs and builds muscle
- Reduces muscle catabolism (breakdown)
- Useful post-workout, to replenish depleted glutamine stores
- Helps reduce impairment of immune function brought on by exercise
- L-Glutamine plays an important role in gut health
- L-Glutamine is involved in promoting strong junctions, reducing cell breakdown and supporting cell repair
- Helps support the integrity of the gastrointestinal tract.