Calcified lithothamnion tophiforme
(Aquamin™).........................................................843.75 mg
equiv. calcium.....................................................270 mg
magnesium..........................................................18.6 mg
Total calcium 270.5 mg
Menaquinone 7 (vitamin K2 as K2VITAL® delta)......20 mcg
Colecalciferol........................................................12.5 mcg
equiv vitamin D3..................................................400 IU
Adults take 1 - 2 capsules daily.