Natural Allergy Relief Toolkit [Download]

Feel better, faster. This downloadable eBook gives you practical tools to reduce allergy symptoms naturally and support your body from the inside out.

Inside the toolkit:

• Simple food swaps to calm histamine and ease inflammation
• Home remedies to help relieve sneezing, itchy eyes and sinus congestion
• Natural antihistamine foods to include in your daily routine
• Strategies to use when symptoms flare to calm your body quickly
• Symptom tracker to help identify what’s triggering you
• Tips for children’s allergy support including signs to watch for and gentle remedies
• Toolkit stacking guide showing how to combine products, food and lifestyle tips for better results
• Hormone and histamine cheat sheet to help you recognise if your cycle is making your allergies worse