- Indications
- Ingredients
- Directions
Nori Flakes provide a low-calorie delicious source of vitamins and minerals including iodine, Vitamin E, B3, B12, iron and potassium. Iodine is essential for the production of normal thyroid hormones and energy metabolism and iron is necessary for normal immune system function and oxygen transport throughout the body. Vitamin B12 supports DNA synthesis and the normal function of brain, nerve and blood cells.
Also called laver, nori has long been enjoyed by coastal populations mostly in Asia and Europe. Much of its popularity can be attributed to its impressive nutrient density and high mineral and vitamin content. Seaweed naturally absorbs the nutrients from its marine environment, making sourcing from pure waters vital.
1 Serve = 7g
Power Super Foods nori flakes have a mild, slightly sweet taste. Sprinkle onto miso, noodles, bibimbap bowls, sushi and stir fries or use in bread and savoury baking. Nori is also a versatile alternative to salt, and makes a nutritious seasoning and flavour enhancer for soups, casseroles, stocks, salads and homemade popcorn.